Speaker @ PoCo: Eat Right For Your Type!

Join us on Thursday February 25 to explore Ayurveda, India's complete approach to healing. Saran Ekambaram, Ayurvedic Health Practitioner, will be hosting a hands-on wellness workshop where you will learn how to eat right for your type. Saran will also demonstrate how to make raw vegan GF date balls to help maintain your Oja. Our ojas oftentimes drop low in the winter. Ojas are responsible for immunity and capacity to handle stress; keeping our oja high is crucial. Sign up in-store.