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CLASS @ Poco: Batch-Cooking for an Easy & Healthy Week

Batch-Cooking for an Easy & Healthy Week! Andrea Potter is a Chef and Registered Holistic Nutritionist. Through her business, Rooted Nutrition, as she teaches a fun, educational and engaging class. Cooking classes are based on whole and nutrient-dense foods; paying special attention to increasing the digestibility and nutrition of everyday foods. Her class infuses everyday healthy cooking and eating with vibrant flavours, ease and joy. Chef Andrea Potter offers practical, tasty and healthy recipes that can all be made ahead and enjoyed through your busy work week. Get tips for batch-cooking soups and stews, creating salads and veggie sides that stay fresh for days so you have a basis for every meal through the week only having to cook once! This class includes demonstration as well as nutrition education and of course, tasting! This class is friendly to gluten-free and vegan diets.