Free Talk @ Nanaimo: Mushroom Mysteries & Medicine

Free Talk @ Nanaimo: Mushroom Mysteries & Medicine

Thursday, November 8th, 7:00pm - 8:30pm
Join the Herbal Jedi (Yarrow Willard Cl.H.) in unraveling the science and folklore around using mushrooms as food and medicine. In this informative talk Yarrow will share with you a deeper look at the benefits of many of the world’s top medicinal mushrooms. Mushroom samples, tasters and tea will be included in this free talk.

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Workshop @ Poco: Skin Lovin’ Natural Bath Bombs

Workshop @ Poco: Skin Lovin’ Natural Bath Bombs

December 7th, 2017 6pm - 8pm
Get your creative hands into a mix of baking soda, citric acid, witchhazel, essential oils and dried flowers. In this workshop learn how to make bath bombs for relaxing at the end of a long day and invigorating ones to rev up your engine. We will also be making "shower buddies" that help clear stuffiness and ease breathing if head colds hit your house.

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Class @ Nanaimo: High Energy Snacks!

Class @ Nanaimo: High Energy Snacks!

Do you lack energy at certain times during the day? Do you find yourself turning to caffeine and sugar for a pick up? Do you need ideas for healthy school-friendly snacks? Join STIR Cooking School and Pomme Natural Market Nanaimo to learn new healthy, nutrient-dense snacks that are easy to prepare and taste great!

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