Class @ Poco: Daily Detox Cooking

 Class @ Poco: Daily Detox Cooking

Tuesday, February 20th, 6pm - 8pm
Join Holistic Chef  Vanessa McKay CNP from Good Fooditude for this fantastic detox workshop where you will learn tips to help aid your body in daily detoxification. Detoxifying environmental pollutants, chemicals and heavy metals is something our bodies have to do daily. Learn what foods you can eat to aid in these processes, as well as important pre and post cleanse protocols that will help you complete a cleanse successfully.

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Free Talk @ Poco: Your Intestinal Immune System

Free Talk @ Poco: Your Intestinal Immune System

Come join us for an evening with Dr. Terry Willard Cl.H., PhD , creator of the Wild Rose D-Tox. Our adventurous gut journey takes us from perceiving food and drink in our minds eye, to mindful chewing and swallowing to the unconscious entrance at the stomach and the exit at our bottom.

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