Nutritional Rejuvenation for the New Year

Nutritional Rejuvenation for the New Year

No matter whether or not New Year's resolutions are your thing, it's only natural that after a few weeks of holiday indulgence you might find yourself really craving a lifestyle reset. As with pretty much everything in life balance is key, so we've got a few nutritional tips for energy to help you move, for focus to help you work, and for relaxation to help you get those all important hours of sleep.

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Free Talk @ Poco: The Human Energy Crisis

Free Talk @ Poco: The Human Energy Crisis

Wednesday October 11, 7pm - 9pm

If you regularly experience fatigue, brain fog, frequent colds, flus, or infections, and chronic inflammation, your body may be experiencing an energy crisis. Join Dr. David Wang, ND, as he explains how you can unlock your body's ability to be energized, using clean, natural nutrients so you can live a full life of health and happiness.

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Nutritional Fuel For Winter

Nutritional Fuel For Winter

Between the lack of light and the lack of activity that can afflict us this time of year despite our best intentions, the food we eat is so important for keeping both body and mind feeling comforted, energized and balanced. These are a few of our tips for foods that will help bolster you up while things slowly get warmer and brighter out there.   

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