We're getting more and more questions from people who are interested in trying their hand at brewing their own kombucha, or who just want to know a bit more about this now almost ubiquitous and wildly popular drink. So in honour of Mother's Day we thought it would be fun to share some info about the source of all kombucha magic, the scoby—otherwise known as the mother.
Read MoreTuesday, February 20th, 6pm - 8pm
Join Holistic Chef Vanessa McKay CNP from Good Fooditude for this fantastic detox workshop where you will learn tips to help aid your body in daily detoxification. Detoxifying environmental pollutants, chemicals and heavy metals is something our bodies have to do daily. Learn what foods you can eat to aid in these processes, as well as important pre and post cleanse protocols that will help you complete a cleanse successfully.
October 19th, 2017, 7pm - 9pm
Learn how to make your own batch of this fermented Korean side dish! Join Kelli and Jennifer from Stir Cooking School for this demonstration of the complete kimchi process.
Read MoreJoin Kelly and Jennifer of Stir Cooking School on April 19th for a culinary demonstration! This workshop will give you creative ideas to incorporate fermented foods into your diet on a daily basis. Recipes and samples provided.
Read MorePomme Poco is now a pick up point for Skipper Otto Community Supported Fishery and we could not be more excited. Skipper Otto lets customers pre-purchase locally, sustainably caught seafood at price that's fair for both consumers and fishermen. We had a fantastic chat with managing director Sonia Strobel!
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