Brunch anyone? This easy, one-bowl frittata hits the spot, and on top of being delicious it’s loaded with Vitamin B6 (from zucchini!) and protein. Plus it’s really simple to make it vegan! This recipe works just as well with eggs or with an egg substitute like “Simply Egg” or “JustEgg”.
Read MoreFigs are one of the true mid-summer fruits—somehow they always taste sun-warmed. The sweetness of this simple compote is just right, and the flavour is delish! Serve on a bagel or cracker with ricotta or cream cheese (or right off the spoon!) For a smoother texture, quarter the figs.
Read MoreFarro is a protein and fibre-packed ancient whole grain with a chewy texture and lovely, nutty taste. This summer farro salad is a feast for the eyes and is just as delicious. Serves 6-8
Read MoreThese fresh and colourful appys are a highlight at any summer gathering! They're a really fun yet simple way to celebrate this crowd-pleasing seasonal fruit—and a plant-based swap-in for them is super easy!
Read MoreQuick and easy to prepare, refuel with these on-the-go or team with a salad for a light, delicious meal. The trick to keeping them tender is to bake only until set. Overcooking makes them rubbery. Makes 6 egg bites.Easy vegan swap: use “Simply Egg” or “JustEgg” liquid egg replacement, almond milk, and vegan cheddar cheese.
Read MoreSuper easy and seriously yummy, this “cheezy” garlicky vegan spread is divine on pretty much anything - steamed veggies, bread, rice, pasta, popcorn! Feeling decadent? Top with vegan parmesan (optional)
Read MoreA versatile, satisfying and flavourful dish that you can enjoy as a cool salad or as a warm stew served over your favourite grain—the choice is yours! Serves 4.
Read MoreThis Super Simple Purple Cabbage Slaw goes amazing with crispy fried tofu!
Read MoreThese vegan, gluten-free, baked apples are a delicious way to keep your New Year’s Resolutions while enjoying something sweet
Read MoreJust in time for the holidays! This is an incredibly delicious silky keto treat—we bet your family will never guess that avocado is the secret ingredient that makes this dessert so deliciously smooth!
Serves 8.
This is a great way to use leftover grains and grasses like orzo, quinoa and wild rice. Adjust dressing to taste. Serves 3-4.
Read MoreThis totally delicious Creamy Cauliflower Mash will help you stick to your low-carb goals while letting you enjoy an indulgent and celebratory Thanksgiving weekend! It’s a fun and yummy switch-up of a traditional potato mash even if you aren’t doing low carb, and is worth keeping in mind throughout the year.
Read MoreGreat for a starter, snack, or light lunch, you can slice this gluten-free flatbread into slices right away and serve it warm, or prepare it ahead and eat at room temperature. Either way, this seasonal recipe is de-lish!
Read MoreThese delicious morsels are not your average crostini! With peppery slices of radish plus fresh herbs, they make for a unique and very shareable plate that's perfect for summertime snacks and appetizers.
Read MoreHot summer days call for cold soups! Enhanced with lots of fresh herbs this refreshing no-cook soup brings together the cooling powers or cucumber and greek yogurt, and makes a wonderful side dish for summertime meals.
Read MoreFarm fresh and sweet, this salsa pairs perfectly with chips and sour cream or use as a topper to yogurt, overnight oats or ice cream.
Read MoreA delicious combination of comfort food and health food, this nourishing dish is packed full of protein and is bursting with mushrooms, garlic and thyme. A quick and easy recipe that's sure to become a favourite!
Read MoreThese are Not Your Momma’s Potatoes. In fact, they are not potatoes at all! They are RADISHES. Keto-friendly, gluten-free and vegetarian, this side dish is as close to potatoes as you can get. The trick is to let them roast a looooooonnnnng time.
Read MoreSo simple yet so yummy. Onions are a delicious way to get your vitamins, minerals, antioxidants and fibre. Enjoy these as a side dish to any meal.
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