Join Chartered Herbalist, Detoxification Specialist, and Life Coach Jon Ley on March 28th for a free event where you'll never look at your eyes in the same way again and get to discover where your specific health strengths and weaknesses are as well as what you can do about them.

Join us March 16th  for a FREE TALK with Rebecca Llewellyn BCs CNP CH, on how establishing and supporting a strong microbial community impacts allergy, sensitivity & intolerance.

Join us for our first ever free talk by local doulas! They'll offer tips for a smoother journey from pregnancy, birth, new parenthood, and returning to work. 

Trouble Getting Rid of Pain & Inflammation? Join us for a free talk with Jonathan Ley, Chartered Herbalist, Life Coach, and Certified Detoxification Specialist. During this seminar you will learn how to go beyond symptom management of your health problems by identifying where your body is compromised in its ability to remove inflammation.

Pomme Poco is now a pick up point for Skipper Otto Community Supported Fishery and we could not be more excited. Skipper Otto lets customers pre-purchase locally, sustainably caught seafood at price that's fair for both consumers and fishermen. We had a fantastic chat with managing director Sonia Strobel!  

Between the lack of light and the lack of activity that can afflict us this time of year despite our best intentions, the food we eat is so important for keeping both body and mind feeling comforted, energized and balanced. These are a few of our tips for foods that will help bolster you up while things slowly get warmer and brighter out there.