Pomme Natural Market is 100% BC owned and operated. Pomme features groceries selected with the highest ethical and nutritional standards, fully organic or local and spray-free produce, a wide range of top quality natural supplements and skincare, and a delicious deli that caters to all kinds of sensitivities and preferences. Pomme makes the highest quality, healthiest, most forward-thinking food choices easy.
 

IN OUR STORE

Ethical Groceries

We're constantly on the search for the best new products for you and our planet, with a strong focus on certified organic, all natural, and fair-trade.
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Healthy Living

We carry a wide range of products to keep your body at its best inside and out, from cutting edge supplements to skin care so natural you could eat it.
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Organic Produce

We're in tune with the seasons so we can work with our amazing local and BC growers whenever possible. We carry only organic or local spray-free!
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Natural Deli

Pomme Poco features a super healthy deli with loads of delicious options for vegans and vegetarians, made in house with our organic produce!
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THE LATEST FROM POMME

Blog
Keeping It Green In The Great Outdoors
Keeping It Green In The Great Outdoors

Father’s Day could be a great reason to get outside, but honestly no one really needs an excuse to hit the trails, the beach or a campsite. Fresh air, exercise, and time spent in nature is always a winning combination, and a little planning can help make sure your next excursion is the best and greenest yet.

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Meet The Makers Mini Interview: hOMe Grown Living Foods
Meet The Makers Mini Interview: hOMe Grown Living Foods

Shani Cranston, founder of Cowichan Valley based hOMe Grown Living Foods, has answered our Mini Interview questions this month, sharing a little about how she and her partner Willy McBride came to be living their West Coast, gardening, surfing, raw, sprouted dream life. It’s an inspiring read and you can pretty much taste the positive energy in their food!

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Event @ Poco: SUMMER'S HERE!
Event @ Poco: SUMMER'S HERE!

Saturday, June 22nd, 8:00am - 10:00pm
Join us at Pomme Poco  to celebrate the arrival of summer. Shop for 10% off, and enjoy lots of great demos and samples as well as free vegan cake! You can also enter draws for some awesome gift baskets! We can't wait to see you. ❤️

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All About Scobies, The Mothers of Kombucha
All About Scobies, The Mothers of Kombucha

We're getting more and more questions from people who are interested in trying their hand at brewing their own kombucha, or who just want to know a bit more about this now almost ubiquitous and wildly popular drink. So in honour of Mother's Day we thought it would be fun to share some info about the source of all kombucha magic, the scoby—otherwise known as the mother. 

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Free Talk @ PoCo: Seasonal Allergies : Making Peace with Nature
Free Talk @ PoCo: Seasonal Allergies : Making Peace with Nature

Wednesday, May 22nd, 6:30pm - 7:30pm
Join Dr. Melissa Lee, ND for a free talk on seasonal allergies and natural remedies to get you enjoying the great outdoors again.

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Have an All Natural Easter!
Have an All Natural Easter!

Easter has roots in ancient traditions that celebrate all the new growth of spring. It’s more important than ever that we do what we can to help our planet grow and regenerate, so we’ve gathered up a few ideas to help you have a natural, Earth-friendly (and still super fun and tasty!) Easter.

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Free Talk @ PoCo: Keto Healthy
Free Talk @ PoCo: Keto Healthy

Wednesday, March 20th, 2019, 6:30pm - 8:00pm
Featuring Prairie Naturals' NEW line of Keto Healthy products with Holistic Pharmacist RoseMarie Pierce, B.Sc.Pharm. Based upon the expertise of nutritional and medical researchers, Prairie Naturals has designed a dynamic line-up of Canada’s newest Keto Products that will literally jump-start the metabolic fat-burning engine. These supplements will assist in getting into a higher level of ketosis faster than with dieting or fasting alone.

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Skincare For a New Season
Skincare For a New Season

We're (finally!) heading into spring and it's so wonderful to see the green shoots and blossoms and renewal all around us. It makes us want to feel just as fresh and glowing ourselves! This month we've rounded up a few tips on natural skin care so we can all move into this new season with a sense of rejuvenation.

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Canada’s NEW Food Guide – Not Just About the Food
Canada’s NEW Food Guide – Not Just About the Food

March is Nutrition Month and dietitians across Canada have a reason to celebrate. As a dietitian myself, the release of the Canada’s new Food Guide is a perfect time to take stock of all-things food. One the back page of the Guide is seven Healthy Eating Recommendations.  All of them are good but one of them speaks volumes to me: Be mindful of your eating habits. That is, take time to eat, notice and respond to your hunger and fullness cues and use your senses to truly enjoy your food.

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Meet Our New Pomme PoCo Produce Manager
Meet Our New Pomme PoCo Produce Manager

This month we're excited to introduce you to Dominic, our new Produce Manager at Pomme PoCo! Offering the community fresh, affordable, fully organic produce is so important to us at Pomme. So we're thrilled about what a great job Dominic has been doing keeping our produce section bursting with crips, colourful, nutrient rich goodness for you.

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Pomme-stagrams!

So excited to announce a Mini Interview AND a FLASH SALE from @hOMeGrownLivingFoods! Founder Shani Cranston has answered our Mini Interview questions this month, and you can save 10% on a huge range of their products till the end of June! Here's an expert from the interview, below, and you can find the full feature on our website blog. . . **Share your story with us in a 150 words or less.** hOMe Grown Living Foods was born in 2008 from Nourishing our guests at Milagro Retreats with Sprouted Dehydrated snacks. From 2002 -2016, we hosted & catered International Retreats to inspire conscious living and healthy food choices. During this time I was diagnosed as a Type 1 Diabetic and began studying the alchemy of food and how it affects our entire system. As an athlete, I could not find packaged food that met my needs, so we embarked on this epic journey of creating the highest vibe low carbohydrate whole food snacks possible. SLOW & LOW is our Mantra, both for how we process our products and how we live our lives. Slow and low temperature dehydrating = the most nutrient dense, bio available tasty food. Slow and low impact living = deeper reverence for Mother Nature. . **Out of all your products, which is your personal favourite and why? ** They are all my children, so I find that challenging, although we eat our U-Bake Keto Bread/Buns daily and the feedback has been incredible. I really love inspiring others to create their own culinary magic and our new U-Bake Line is so simple to make. So, if I had to pick one, it would be the Pumpkin Chia Keto U-Bake Bread. Flour Free Bread is a gift and I am delighted to share it with the world! . . **What’s your favourite thing about the town or city you live in? **We live tucked away in the woods of the Cowichan Valley. When the dehydrators are not humming away, I embrace the silence. The Elk grazing in the meadow are also a wonder to behold. . **What are your personal top tips for feeling awesome?** Breath & Movement Time in Nature Organic Sprouted Whole Foods to Fuel your Life! . . . #organic #ubake #flourfree #sprouted #raw #lchf #saltspringisland #keto #islandmade #plantbased #cowichan
From the Pomme Blog, some thoughts on keeping it green in the great outdoors as the weather warms up! Fresh air, exercise, and time spent in nature is always a winning combination, and a little planning can help make sure your next excursion into the wilderness is the best and greenest yet. . It’s important to remember the basics, of course, like don’t take anything away or leave anything behind: leave the plants, rocks, and tiny critters where you found them, and take ALL your garbage home with you, or put it in official, regularly monitored bins. In the end it may not be possible to leave no trace at all, but you can go a long way towards minimizing your impact. You've got to have water with you whether you’re at the beach for a few hours or in the woods for a few days, but we all know water doesn’t have to come with us in a disposable plastic bottle. There are tons of really cool, reusable water bottles on the market that are made without toxic chemicals or plastics. And speaking of chemicals, don’t forget that you can always find natural sunscreens and bug sprays that will be far gentler on you and all the living things around you than the industrially produced versions. We even have a video on how to whip up a batch of your own All-Natural Bug Spray on our YouTube channel! Exercise, especially outdoors, always boosts the appetite. There are, of course, many reusable, responsibly produced containers for bringing along large portions and meal-making basics—you can even bring those containers into our bulk section for fully zero-waste food packing—and beeswax food wraps are an excellent, lightweight reusable option for packing smaller snacks to carry with you in your pockets and day packs. . And as a final, low-impact note: wildlife is amazing, and the temptation to get a good photo is totally understandable but make sure not to stress out animals by trying to get closer to them. They, in turn, will be far less likely to mess with you! . We hope you have a wonderful green summer on the West Coast!