The season of pumpkins, squash, and gourds is here! Their striking looks are often emphasized this time of year, but from nutrients for your body, to enzymes for your skin, members of the "cucurbita" genus offer so much more than a decorative element!

October 11th, 2018, 6:00pm - 8:00pm
It's that time again! We had such a fantastic time with you at our sold out Ladies Night last year, we're doing it again. Join us for another Ladies Night at Pomme Nanaimo, in support of Nanaimo Women's Resources Society!

October 19th, 2018, 6:00pm - 9:00pm
It's that time again! We had such a fantastic time with you at our sold out Ladies Night last year, we're doing it again. Join us for another Ladies Night at Pomme Poco, in support of Charlene Reaveley Children's Charity!

Thursday, November 8th, 7:00pm - 8:30pm
Join the Herbal Jedi (Yarrow Willard Cl.H.) in unraveling the science and folklore around using mushrooms as food and medicine. In this informative talk Yarrow will share with you a deeper look at the benefits of many of the world’s top medicinal mushrooms. Mushroom samples, tasters and tea will be included in this free talk.

Join us for a Back to School event on September 8th all day at Pomme Nanaimo and Pomme Poco! We'll have loads of great deals on healthy, eco-friendly back to school snacks and supplies, there will be Pomme Demos so you can try some awesome products before you buy, and a fab gift basket raffle to enter. We look forward to seeing you!

Heading back to school can be an exciting whirlwind of planning and prepping! Setting up and settling into a new routine is a great opportunity to introduce or maintain eco-friendly habits. While these tips are aimed at kids, they make perfect sense for students of any age!

Oguz and Erin, the folks behind Temple Soda, are Vancouver-based inventors, makers, and purveyors of a new line of fabulous, fermented botanical sodas! Oguz found a precious few moments in the hectic small-biz schedule to share a little more about himself, and the Temple Soda Story.

Saturday, September 25th, 7:00pm - 8:00pm
Join Solecito co-founders Patricia and Andrea and learn how to make three quick and easy mason jar meals for on the go! These make-ahead nutritious and delicious Mexican meals in a jar will simplify your meal planning and prep!

We’re really getting into the season of peak abundance when it comes to fresh produce, and for BC produce in particular. We’re so lucky to live in such a green, fertile part of the world, and we’re incredibly grateful to be able to support hardworking organic farmers who are doing their best to ensure this land stays healthy and fertile for generations to come.

Jeff Severs is the CEO and creator of KetoSips, a brand of premium, nutrient dense, all natural blended vegetable soups that are low in carbohydrates and high in healthy fats. His delicious recipes are formulated to be a convenient, tasty, and (most importantly) healthy way to help achieve nutritional ketosis.