When we are at the grocery store, the market or the farm gate we have a choice – organic or not, in-season or greenhouse grown, local or imported, transitional or conventional.  Your choice may be driven by cost, seasonality or taste, it might be guided by your support of local growers or by the protection of your health and the environment.  Whatever the reason, the choice is in your hands!  My suggestion is to make the decision which will optimize your nutrient intake and minimize your toxin load.  Buying local, in-season produce and organic products protects your inner environment and the outer environment too.