Saving Seeds From Your Garden

Saving Seeds From Your Garden

Saving seeds from your favourite herbs, flowers, and veggies is a wonderful way to continue enjoying the plants you love year after year. Not only does it save money, but it also allows you to cultivate plants that are adapted to your local climate and soil conditions. Over time, the seeds you save will produce stronger, more resilient plants that thrive in your garden's specific environment. Want to learn how? Let’s dig in! 🌱

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Meet the Makers Mini Interview: Stik Ice Pops

Meet the Makers Mini Interview: Stik Ice Pops

Meet the duo behind East Van's Stik Ice Pops! 🍧 Jody and Hilary handcraft small-batch, non-dairy ice pops using only real ingredients, none of the unnecessary extras. They started Stik after noticing a gap in the market for healthier frozen treats that both kids and grown-ups would enjoy. Five years later, they're still keeping things fresh with fun, seasonal flavours, collaborating with local producers, and bringing even more B.C. goodness to every pop. 🍓🍋💚

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Meet the Makers Mini Interview: Avafina Organics

Meet the Makers Mini Interview: Avafina Organics

Meet Laura Cuñer DuBois, the visionary behind Coquitlam’s own Avafina Organics, a plant-based brand known for creations like Chiaviar, a chia seed spread inspired by traditional caviar, to Queen Cheese, a line of smooth spreadable dairy-free cheeses. Laura shares the inspiration behind the brand, her passion for organic living, and what continues to drive Avafina’s commitment to quality and sustainability.

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Summer's Here Sale 2026

Summer's Here Sale 2026

Saturday, June 20th, 2026

Summer is almost here and we're getting ready to celebrate! 🎉 🌞 🕶️ Join us on Saturday, June 20th for 10% off storewide (including sale items!) and a chance to win one of our amazing gift baskets! Plus, from 10 - 6, we'll have demos and samples from some of our lovely local vendors. It’s the perfect time to stock up on summer essentials and maybe discover a new favourite! ❤️

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Upcycled Container Gardening Inspiration

Upcycled Container Gardening Inspiration

Spring cleaning and gardening go hand in hand with these easy ideas for repurposing unused mugs, pots, and containers into charming plant vessels, helping you save money, reduce waste, and declutter in the process. Whether you have a sprawling garden or a modest windowsill, embrace the chance to unleash your creativity through DIY upcycling while nurturing your green companions.

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Meet the Makers Mini Interview: Big Mountain Foods

Meet the Makers Mini Interview: Big Mountain Foods

It’s a pleasure to introduce you to Kimberly and Jasmine, the mother-daughter team behind Big Mountain Foods! This Vancouver company was one of the pioneers in the plant-based protein movement, bringing veggie patties to the market in the 1980s. Continuing to innovate and expand, their recent development of revolutionary soy-free tofu products is ensuring that their mission of “creating food for everyone at the dinner table” is being met. Learn more about this fantastic family business in our mini interview.

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Meet the Makers Mini Interview: Green Bowl Foods

Meet the Makers Mini Interview: Green Bowl Foods

Meet Max, the founder of Green Bowl Foods! 💚 His mission began with a simple question: “How can we be throwing away nutritious food while so many people aren’t eating well?” That question sparked Green Bowl — ready-to-eat, plant-based meals made with rescued ingredients like leftover quinoa, grains, and vegetables. They’re sustainable, satisfying, and perfect for life on the go.

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Meet the Makers Mini Interview: Bestii

Meet the Makers Mini Interview: Bestii

Meet Anet and Michaela, the best friends behind Bestii! In 2020, when the world felt overwhelming, they set a simple mission: take better care of themselves and the people they love. A second-hand juicer, a few little “potions” shared with friends, and word quickly spread. It started with a few bottles, led to sell-outs at farmers’ markets, and became a beloved BC brand. 

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Autumn Sales Event!

Autumn Sales Event!

Saturday, October 18, 2025
Port Coquitlam & Nanaimo

Join us for our Autumn Sales Event on Saturday, October 18th!  Whether you're gearing up for cozy nights in or stocking up on fall essentials, we’ve got you covered! Enjoy 10% off storewide (including sale items!), gift basket giveaways, and from 10-6, check out demos and try some samples from some of our local vendors!

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