Creamy Kale Salad
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Get your daily dose of dark leafy greens and healthy fats with this delicious salad!
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Fresh Tomato Salad
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This simple salad packs all the flavours of summer into every mouthful.
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Watermelon, Cucumber & Feta Summer Salad
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Beat the heat with this refreshing and delicious salad!
Read MoreRoasted Summer Vegetable Salad
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This salad is as easy to prepare as it is delicious to eat. It is rich in antioxidants and can be enjoyed on its own or as a side dish.
Read MoreColourful Quinoa Salad
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This is the perfect salad to make during summer when vegetables are both plentiful and inexpensive.
Read MoreRaw Chocolate Cheesecake Bars
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This decadent cheesecake is made with a secret ingredient and it's over-the-top delicious!
Read MoreGood For You Granola
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Yes, granola can be a part of your healthy, gluten-free eating plan!
Read MoreMediterranean Quinoa Salad
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Quinoa is such a great grain alternative for those who avoid wheat and gluten. Not only does it have higher protein content, it is packed with energizing B vitamins, muscle-relaxing magnesium and blood-sugar-balancing fibre.
Read MoreSprout Salad
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Many beans, grains, nuts and seeds can be sprouted at home for super nutritious additions to your meals. Not only does sprouting make beans, grains and seeds more digestible, it is an inexpensive and eco-friendly way to enjoy fresh greens year-round.
Read MoreShanghai Goes Green Salad
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This plate is a great, light salad that delivers a huge range of flavours that keep on coming in waves on the palate.
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Lentil Vegetable Soup
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Makes 6 servings (or more if you add more veggies than it calls for – we do!)
Read MoreWhipped Cream Spice Cake
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This deliciously spiced and moist cake is perfect for the season and teams beautifully with a cup of tea or other festive holiday drink. Don’t let the name dissuade you – the use of whipping cream instead of butter results in a cake that is much lower in fat than its all butter counterpart.
Read More3-in-1 Quinoa Lentil Soup
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With 15 grams of protein and 6 grams of fibre per serving, this stick-to-your-ribs soup will warm you up from head to toe. With three different ways to enjoy it, the 3-in-1 Quinoa Lentil Soup is sure to please.
Read MoreHearty Oven Stew
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This easy to prepare stew is a fall favourite. Serve with a green salad and whole grain bun for a warm-from-the-hearth meal.
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