Savory Oven Roasted Onions
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So simple yet so yummy. Onions are a delicious way to get your vitamins, minerals, antioxidants and fibre. Enjoy these as a side dish to any meal.
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Baba Ganoush
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With its delicious earthy taste, baba ganoush is a versatile spread. Lower in calories and higher in vitamins than its hummus counterpart, this eggplant and tahini-based spread pairs beautifully with quinoa and tabbouleh salads, warmed pita wedges or goat’s cheese.
Read MoreHeart and Soul Warming Soup Stock
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Infused with revitalizing ginger, turmeric, garlic and cayenne, this “get back on track” vegan soup stock is a perfect way to bring in the New Year. Just add your favourite veggies, pulses and/or legumes to turn this beautiful broth into a meal!
Read MoreThe Best Vegan Holiday Cookies
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This recipe is simple, not-too-sweet but sweet enough, and makes for the perfect cookie to share with the family. Or, no judging, it’s the perfect cookie to make a batch all for yourself. They’re that good. Thanks to “Hashtag Vegan” for the recipe!
Read MoreVegan Snowball Cookies
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The classic snowball cookie gets a vegan makeover in a really delicious way! These melt in your mouth vegan cookies are buttery, and dusted with sugar. This is the easiest vegan cookie recipe you've ever made!
Read MoreRoasted Parsnip and Carrot Mash
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Winter vegetable mashes make for delicious accompaniments to any holiday event—the addition of coconut milk and lime creates a beautifully distinct flavour that will be an instant favourite.. This recipe doubles and triples well.
Read MoreSautéed Leeks and Scrambled Eggs
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This tasty, filling, keto-friendly breakfast just may become your fall favourite. Serves 2.
Read MoreCranberry Chutney
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Spice up your Thanksgiving leftovers! This delightful chutney goes with nut loaves, tofurkey, veggie burgers and so much more. Try it for yourself – your taste buds will thank you for it.
Read MoreWatermelon Cucumber Salad
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Refreshing-light and colourful, this salad is quick-to-prepare. Choose optional add-ins like goat cheese, chives or basil to add your own late-summer flare. Serves 4.
Read MoreSummer Squash Croquettes
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Anyone who grows squash knows that you usually end up with surplus. These yummy bites make for an incredibly good quick snack. Turn them into a light, healthy lunch by teaming these little gems with summer crisp salad.
Read MoreQuinoa Salad With Bone Broth
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Meet the perfect side dish to bring to any summer BBQ, picnic or potluck: quinoa salad with bone broth.
Read MoreSummer Sweet Cucumber Salad
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The delightful salad has a bit of sweet and a little bit of spice too!
Read MoreRhubarb Spinach Salad
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This colourful, deliciously quick salad is perfect for any gathering. Serves 4
Read MoreRadish Arugula Salad
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Fresh and crisp with a lively kick! Enjoy the taste of spring with this yummy salad.
Read MoreAvocado Cauliflower Flatbreads
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Enjoy these deliciously quick flatbreads any day (or night) of the week—they offer lots of fibre, healthy fats and awesome flavour.
Read MoreCoconut Risotto
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Ready in 25 minutes, this take on risotto makes a quick and easy, delicately flavoured side dish full of the awesome healthy fats, vitamins and minerals of coconut milk.
Read MoreQuick and Easy Egg Bites
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Start your day with these yummy energy-packed, gluten-free, paleo and keto friendly bites.
Read MoreBraised Greens
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Don’t let cold weather deter you from fabulous BC greens. Enjoy this delicious mix hot or cold!
Read MoreOven-crisp Roasted Broccolini
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This perfectly crisp and slightly salty side dish is quick, tasty and versatile. Options are endless: add sesame oil and toasted sesame seeds; fresh chopped herbs; lemon zest or red pepper flakes for a little heat.
Read MoreWinter Coconut Curry Soup
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Say goodbye to cold winter nights. This deliciously creamy, gluten-free, dairy-free, vegan, paleo-friendly soup will warm you on frosty evenings, and fill you up with a super nutrient boost. Serves 3-4.
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