This fresh twist on traditional pesto not only tastes amazing, it also gives carrot tops a chance to shine! Why toss those leafy greens in the compost when they can be brought to life with a few additional ingredients? Add a pop of freshness to your favourite dishes with a drizzle of gorgeous, garden-fresh carrot top pesto!

This gorgeous vegan leek quiche is equally delicious warm or cold, making it ideal for preparing ahead for a special brunch, or just enjoying as easy leftovers straight from the fridge. Made with silken tofu and loaded with the earthy sweetness of leeks, this luscious quiche is irresistible.

Presenting pure bliss in the form of these exquisite balls made with feel-good ingredients, including the unexpected addition of beets for natural red colour and a little extra nutrition.

Cozy up with a bowl of this vibrant Chickpea and Turmeric soup—a tantalizing blend of aromatic spices and wholesome ingredients offering up wellness in every spoonful! Beyond its delightful taste, turmeric, a key ingredient, brings a powerful antioxidant and anti-inflammatory punch, giving you a natural boost for your immune system. 👊 Topped with crispy chickpeas for a texture and flavour boost, this soup is irresistible. 

The main attraction for your holiday table is here: Vegan Wellington! Packed with a medley of vegetables, mushrooms, and lentils wrapped snugly in a delicate pastry shell, this exquisite entrée is tailor-made for celebratory gatherings and pairs perfectly with an array of delectable sides. The convenience factor shines through too—you can prep the flavourful filling a day ahead, then simply encase and bake it on the night of the feast. It's truly sensational!

Raw and Vegan Peppermint Patties! A smooth, refreshing cashew filling surrounded in rich dark chocolate.

Here's a vegan, gluten-free, and delicious gingerbread cookie dough recipe that you can prepare, freeze, and cut into cookies whenever you're ready to bake. These cookies are perfect for those with dietary restrictions and a taste for healthier treats!

This vibrant and nutrient-rich soup is a feast for the senses. Beets, the star of this dish, are a rich source of antioxidants and provide a natural sweetness, while carrots and cabbage add an abundance of vitamins and fibre. Warm your tummy and your soul with this nourishing soup that’s a celebration of colour, flavour and well-being—perfect for the season.

This crisp, light, and revitalizing Brussels Sprouts and Honeycrisp Apple Salad is a perfect way to reset after indulging in hearty holiday meals. The slightly bitter flavour of Brussels sprouts combines beautifully with the crisp sweetness of Honeycrisp apples and the delightful crunch of pecans. Top with pomegranate arils for added colour and an extra burst of juicy flavour.

Make the most of the start of local apple season and bake a batch of these tasty, fibre-rich apple and oat muffins! Perfect for busy mornings as a quick breakfast and also ideal to take to school or work for an afternoon boost. They’re a delicious blend of flavours, with the natural sweetness of apples, a touch of cinnamon, and the satisfying heartiness of oats. Let's get baking!

Beautiful BC blueberries and peaches join together to make a delicious gluten-free fruit cobbler with the fragrant spices of cinnamon and cardamom. It’s perfect for a special brunch or dessert topped with a scoop of ice cream. Why limit comfort foods to fall and winter? This cozy treat is the quintessential taste of summer and easier than pie to make. You can also easily modify the recipe to be dairy-free or even sugar-free!

Here’s a simple yet delicious summer salad you can toss together in a jiffy, featuring the wonderful flavours of sun-ripened tomatoes, crisp cucumbers, tangy onions, and fragrant garden herbs. Simply mix them together with a light dressing of olive oil, a pinch of salt, and a sprinkle of freshly ground pepper. This combination allows the natural tastes to shine through. It’s a simple salad that brings the essence of the garden straight to your plate.

There's something irresistible about biting into a fresh, hot, scrumptious burger—especially when it's a veggie burger packed full of good for you ingredients that taste amazing. And although everyone has different preferences for ingredients, one combination that seems to tick all the boxes is the trio of brown rice, mushrooms, and walnuts. It has just the right chewy bite, crispy edges, and umami flavour to make it crave worthy. Add in some seasonings and your favourite burger toppings and this one is a winner!

A little bit of cooking and a little bit of sweetness bring out the unique springtime flavour of rhubarb in this simple and delicious compote. Enjoy the juicy goodness on yogurt, ice cream, pancakes, or straight up with a spoon.

Instead of tossing the pulp left over after juicing into your compost bin, use it to make a batch of juice pulp muffins! Any mix of fruit and veg will work and you’ll get the benefits of all the fibre and remaining nutrients from the pulp!

These Rainbow Chard bowls are a beautiful combination of colours, textures and flavours that come to life with a zesty lemon and mustard dressing. It’s a delicious way to get all the nutritional benefits of leafy greens.

These decadent, moist and fudgy brownies are packed with nutrition, vegan, and absolutely delicious! Drizzle with melted chocolate and top with dried rose petals for an extra special romantic treat.

Leek and Potato soup is a beautifully simple, comforting classic. It offers the cozy warmth of root vegetables combined with the bright and savoury lift of greens!

Nothing compares to a bowl of hot soup on a cold winter day. For added flair, drizzle with coconut milk and top with fresh cilantro.

As a side or sandwiched right in, this colourful and crisp slaw serves as a tasty add-on to veggie burgers, nut loafs and lentil meatballs. Choose Granny Smith apples for their crisp, tart taste. Add chopped walnuts and raisins or drizzle on a little honey for a punch.