Saturday, January 20th, 9am - 7pm
Support your health & support local! We love to support our community’s local farmers and businesses whenever possible. Come and meet some of our wonderful local vendors and taste the quality and freshness of their products. There will be samples, demos, gift baskets filled with local goodies and, of course, our Prize Wheel!!
Thursday, September 14th, 2017, 7:00pm-9:00pm
In this free talk, Rebecca Llewellyn, BSc CNP CH will offer top nutrition tips to keep your immune system strong & balanced.
Do you lack energy at certain times during the day? Do you find yourself turning to caffeine and sugar for a pick up? Do you need ideas for healthy school-friendly snacks? Join STIR Cooking School and Pomme Natural Market Nanaimo to learn new healthy, nutrient-dense snacks that are easy to prepare and taste great!
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