December 7th, 2017 6pm - 8pm
Get your creative hands into a mix of baking soda, citric acid, witchhazel, essential oils and dried flowers. In this workshop learn how to make bath bombs for relaxing at the end of a long day and invigorating ones to rev up your engine. We will also be making "shower buddies" that help clear stuffiness and ease breathing if head colds hit your house.
Thursday, June 15, 2017, 7:00pm - 9:00pm
Join Michelle Tyliakos of Crowning Glory Doula and registered holistic nutritionist Natasha Asselstine for a free talk to learn about the nutritional, emotional and social needs of the mother-to-be and growing baby.
Do you lack energy at certain times during the day? Do you find yourself turning to caffeine and sugar for a pick up? Do you need ideas for healthy school-friendly snacks? Join STIR Cooking School and Pomme Natural Market Nanaimo to learn new healthy, nutrient-dense snacks that are easy to prepare and taste great!
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