Brighten your weekend menu with a fresh, crunchy salad. Brussels sprouts, Honeycrisp apples, and pecans come together in a zesty lemon-honey vinaigrette, finished with juicy pomegranate seeds. Easy, vibrant, and packed with seasonal goodness.
Read MoreMake the most of the start of local apple season and bake a batch of these tasty, fibre-rich apple and oat muffins! Perfect for busy mornings as a quick breakfast and also ideal to take to school or work for an afternoon boost. They’re a delicious blend of flavours, with the natural sweetness of apples, a touch of cinnamon, and the satisfying heartiness of oats. Let's get baking!
Read MoreSweet meets heat in this fresh strawberry salsa—your new go-to for taco night, BBQ season, or just scooping straight from the bowl. With juicy BC strawberries, zesty lime, and just enough kick from jalapeño, it’s a vibrant, no-sugar-added way to enjoy one of June’s most beloved fruits.
Read MoreDon’t let their “weed” status fool you—dandelions are packed with nutrients and have a long history in traditional wellness practices. This bright spring salad makes the most of their slightly bitter greens and cheerful blossoms, balanced by a citrusy honey-orange dressing. Just be sure to forage responsibly from a pesticide-free yard or trusted source—never from public spaces.
Read MoreRoasting radishes brings out their natural sweetness, making them the perfect addition to this fresh and flavourful quinoa salad. Tossed with microgreens, crunchy nuts, and a bright honey-citrus dressing, it’s light, crunchy, and bursting with springtime freshness!
Read MoreSweet, creamy, and infused with fragrant cardamom spice, this Beetroot Halwa is the ultimate feel-good treat! Made with coconut milk and not too sweet, it’s a vibrant twist on a classic Indian dessert—rich, comforting, and oh-so-delicious. Every spoonful is a delightful mix of colour, flavour, and nourishment—perfect to cozy up with on a cool winter day.
Read MoreThis nourishing veggie stock is a powerhouse of nutrients, perfect for boosting your health and warming you up from the inside out. Packed with antioxidants, anti-inflammatory ingredients like turmeric and ginger, and mineral-rich kombu, it’s as good for your body as it is delicious. Customize the flavour to your taste and enjoy it as a sipping broth or a base for soups and stews.
Read MoreThese Chai-Spiced Poached Pears make an elegant yet comforting dessert that’s easy to prepare and deliciously light. Poached in a blend of Ayurvedic spices like cinnamon, ginger, and cardamom, they deliver subtle warmth while supporting digestion—perfect for a cozy fall evening. Naturally sweetened and gently fragrant, these pears are a beautiful way to impress your guests at the end of a meal.
Read MoreIf you’re looking for a dessert that’s both comforting and easy to whip up, apple crisp is your go-to! It's simpler than pie but just as delicious, with all the cozy vibes of fall in every bite. Whether you keep it classic or tweak it to be vegan or gluten-free, this treat is packed with goodness. Top it off with a scoop of vanilla ice cream, and you’ve got yourself a warm, soul-satisfying finish to any autumn meal. Grab some fresh local apples and get ready to bake!
Read MoreEnjoy the garden-fresh flavours and vibrant colours of this simple and delicious salad featuring julienned carrots in a mix of hues, fresh herbs, and nuts or seeds for crunch, all tossed in a delectable honey lemon dressing.
Read MoreGet ready to elevate your BBQ game with this mouthwatering, veggie forward recipe! These perfectly grilled cauliflower steaks, seasoned with smoky spices and topped with a vibrant chimichurri sauce, make for a delicious and unique addition to any summer feast. Easy to prepare and bursting with flavour, they’re sure to be a hit at your next cookout!
Read MoreThis refreshing and hydrating summertime salad is truly hard to stop eating! Fresh lime juice and mint are the ideal partners to bring together the flavours of cucumber and watermelon. You can omit the feta cheese if you like and it's still a delight. Serve alongside a little protein and you're all set for a quick and easy summer meal!
Read MoreGet ready to enjoy first-of-the-season local nugget potatoes in our delightful Herbed Potato Salad with Lemon Vinaigrette. There’s no need to peel these fresh, tender spuds either—the peels are the best part! Combined with a mix of vibrant herbs (bonus if you grew them in your garden) and a zesty lemon dressing, this light and flavourful side dish is ideal for get togethers, barbecues and picnics, while being quick and easy enough to enjoy any day of the week.
Read MoreHere’s a light and refreshing springtime dish that celebrates the garden-fresh bounty of the season. Tender orzo pasta mingles with crisp asparagus spears and sweet, freshly-picked peas, all coated in a zesty lemon-infused dressing. It’s the perfect dish to welcome the warmer days ahead.
Read MoreThis fresh twist on traditional pesto not only tastes amazing, it also gives carrot tops a chance to shine! Why toss those leafy greens in the compost when they can be brought to life with a few additional ingredients? Add a pop of freshness to your favourite dishes with a drizzle of gorgeous, garden-fresh carrot top pesto!
Read MoreThis gorgeous vegan leek quiche is equally delicious warm or cold, making it ideal for preparing ahead for a special brunch, or just enjoying as easy leftovers straight from the fridge. Made with silken tofu and loaded with the earthy sweetness of leeks, this luscious quiche is irresistible.
Read MorePresenting pure bliss in the form of these exquisite balls made with feel-good ingredients, including the unexpected addition of beets for natural red colour and a little extra nutrition.
Read MoreCozy up with a bowl of this vibrant Chickpea and Turmeric soup—a tantalizing blend of aromatic spices and wholesome ingredients offering up wellness in every spoonful! Beyond its delightful taste, turmeric, a key ingredient, brings a powerful antioxidant and anti-inflammatory punch, giving you a natural boost for your immune system. 👊 Topped with crispy chickpeas for a texture and flavour boost, this soup is irresistible.
Read MoreThe main attraction for your holiday table is here: Vegan Wellington! Packed with a medley of vegetables, mushrooms, and lentils wrapped snugly in a delicate pastry shell, this exquisite entrée is tailor-made for celebratory gatherings and pairs perfectly with an array of delectable sides. The convenience factor shines through too—you can prep the flavourful filling a day ahead, then simply encase and bake it on the night of the feast. It's truly sensational!
Read MoreHere's a vegan, gluten-free, and delicious gingerbread cookie dough recipe that you can prepare, freeze, and cut into cookies whenever you're ready to bake. These cookies are perfect for those with dietary restrictions and a taste for healthier treats!
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