Nanaimo Ladies Night 2017
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October 12, 2017, 6pm - 8pm
It's that time again! Join us for Ladies Night 2017 at Pomme Nanaimo, in support of Nanaimo Women's Resources Society!
Rawmbas Muffins @ Pomme Nanaimo!
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We're thrilled that we now have super yummy, gluten-free, vegan muffins made by the lovely folks at Rawmbas available at Pomme Nanaimo! Rawmbas is another local business we are so pleased to be working with.
Read MoreSeptember Deli Combo Deal @ Poco!
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For the month of September, any time you purchase a sandwich, wrap, or pita from our super natural deli at Pomme Poco, we'll give you a can of Zevia zero calorie, stevia sweetened (pop or water) OR a bag of Kettle chips (45G), for FREE!
Read MoreSOLD OUT Class @ Poco: Batch-cooking For An Easy And Healthy Week
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Thursday September 26th, 2017, 7pm-9pm
Andrea Potter, chef and registered holistic nutritionist, offers practical, tasty, and healthy recipes that can all be made ahead and enjoyed through your busy work week. Get tips for batch-cooking soups and stews as well as creating salads and veggie sides that stay fresh for days.
Organic Week @ Poco & Nanaimo
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Be sure to stop by and celebrate Organic Week with us at Pomme Poco and Pomme Nanaimo—we'll have amazing organic vendors demoing their top quality products with us throughout the week
Read MoreNew @ Nanaimo: Chosen Foods Coconut Oil Mayo
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We've been loving this new mayo from Chosen Foods at Pomme Nanaimo! In their Traditional Coconut Oil Mayonnaise, pure coconut oil meets cage-free, organic eggs to create a rich and creamy mayonnaise.
Read MoreNew @ Poco: Bone Broth Protein
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We've had so many requests for this, and it's finally arrived! Pur Naturals' Bone Broth Protein promotes healthy digestion, inhibits cold & flu infections, promotes strong & healthy bones, reduces joint pain & inflammation, and promotes healthy skin, hair, & nails.
Read MoreBack to School Event!
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It's that time again—back to school! Join us on September 9th at either Pomme Nanaimo or Pomme Poco for some great sales on back to school items, an awesome prize draw, and great demos and samples!
Read MoreSaving Summer Skin
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By this point in summer, no matter how diligent we’ve been with our sunscreen and hats, we find that all the time spent out in the elements has started to register a bit in our skin. This month we focus on some of our favourite affordable, natural methods for helping skin heal.
Read MoreNew Special Edition Reusable Community Art Bags!
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Look what's arrived at all Pomme locations! We could not be more excited about our beautiful new Special Edition Reusable Community Art Bags, featuring the work of local artists Chantey Dayal, and our Art Bag contest winner, Laura Doell
Read MoreFree Talk @ Nanaimo: Supporting Your Health During Cold and Flu Season
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Thursday, September 14th, 2017, 7:00pm-9:00pm
In this free talk, Rebecca Llewellyn, BSc CNP CH will offer top nutrition tips to keep your immune system strong & balanced.
New @ Pomme Poco: Shilajit
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A long time favourite at Pomme Nanaimo, we've had a lot of requests to for Shilajit at Pomme Poco, so we're super pleased to announce we now have wild harvested Shilajit at both Pomme locations!
Read MoreClean Camping from Food to Fun
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It doesn't matter if you're heading out for the day or for a week or more—spending time around trees, lakes, oceans, and mountains is good for you on pretty much every level, and there are some easy ways to make sure you're hitting the optimum balance of health and fun!
Read MoreFree Talk @ Poco: Fermented Food and the Gut Reaction
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Wednesday June 21st, 7pm - 8pm @ Pomme Poco
What's so great about kombucha, kefir, and tempeh? Find out from Jessica Wu, Khushi Dhaliwal, and Ming Mei Zhang, students from the Boucher Institute of Natural Nutrition,
Healthy Summer Fun For Kids
/Of course kids love summer, but even the most beautiful, sunny day can sometimes face competition stiff from screens, and 'summer treats' often come along in the form of spun or frozen sugar. We rounded up a few simple ideas to help make sure the kids in your life are staying as healthy as possible while having as much fun as possible this summer!
Read MoreSummer's Here! It's Time to Celebrate
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Saturday June 24th, 8am - 10 PM @ Pomme Poco
Join us on June 24th to celebrate the arrival of summer! We'll have 10% off storewide, lots of great demos and samples, and free cake and coffee.
Free Talk @ Poco! Fed Mom, Fed Baby: Nutrition & Pregnancy
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Thursday, June 15, 2017, 7:00pm - 9:00pm
Join Michelle Tyliakos of Crowning Glory Doula and registered holistic nutritionist Natasha Asselstine for a free talk to learn about the nutritional, emotional and social needs of the mother-to-be and growing baby.
Workshop @ Nanaimo: Mason Jar Meals
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Thursday, June 8, 2017, 7:00pm - 9:00pm
These make-ahead meals in a jar will simplify your meal planning an prep. STIR will demonstrate how to create a nutritious breakfast, lunch and dinner to please everyone in the family. Recipes and samples provided
Workshop @ Poco: Fermented Foods - SOLD OUT
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Thursday, June 8, 2017, 7:00pm - 9:00pm
Join Holistic Chef Vanessa McKay CNP for this fantastic fermentation workshop where you will learn three recipes you can easily recreate and adapt at home that are easy, inexpensive and delicious!
Easter, Done Naturally!
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There are a tons of ways you can make Easter super fun while cutting back on the chocolate binge factor. We've put together a few ideas that work for lovely weekend even of you don't celebrate Easter!
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