Trouble Getting Rid of Pain and Inflammation?

Trouble Getting Rid of Pain and Inflammation?

Trouble Getting Rid of Pain & Inflammation? Join us for a free talk with Jonathan Ley, Chartered Herbalist, Life Coach, and Certified Detoxification Specialist. During this seminar you will learn how to go beyond symptom management of your health problems by identifying where your body is compromised in its ability to remove inflammation.

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Nutritional Fuel For Winter

Nutritional Fuel For Winter

Between the lack of light and the lack of activity that can afflict us this time of year despite our best intentions, the food we eat is so important for keeping both body and mind feeling comforted, energized and balanced. These are a few of our tips for foods that will help bolster you up while things slowly get warmer and brighter out there.   

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Class @ Nanaimo: High Energy Snacks!

Class @ Nanaimo: High Energy Snacks!

Do you lack energy at certain times during the day? Do you find yourself turning to caffeine and sugar for a pick up? Do you need ideas for healthy school-friendly snacks? Join STIR Cooking School and Pomme Natural Market Nanaimo to learn new healthy, nutrient-dense snacks that are easy to prepare and taste great!

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June Produce Report

June Produce Report

Welcome to Pomme’s Produce Report from Al, our Produce manager at Pomme Nanaimo! Every month we’ll announce the new seasonal produce that’s becoming available, and inform you of market trends in the produce industry that affect you, the consumer, at the store level. What an exciting month June is going to be!

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