Organic Week @ Poco & Nanaimo
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Be sure to stop by and celebrate Organic Week with us at Pomme Poco and Pomme Nanaimo—we'll have amazing organic vendors demoing their top quality products with us throughout the week
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New @ Nanaimo: Chosen Foods Coconut Oil Mayo
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We've been loving this new mayo from Chosen Foods at Pomme Nanaimo! In their Traditional Coconut Oil Mayonnaise, pure coconut oil meets cage-free, organic eggs to create a rich and creamy mayonnaise.
Read MoreNew @ Poco: Bone Broth Protein
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We've had so many requests for this, and it's finally arrived! Pur Naturals' Bone Broth Protein promotes healthy digestion, inhibits cold & flu infections, promotes strong & healthy bones, reduces joint pain & inflammation, and promotes healthy skin, hair, & nails.
Read MoreBack to School Event!
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It's that time again—back to school! Join us on September 9th at either Pomme Nanaimo or Pomme Poco for some great sales on back to school items, an awesome prize draw, and great demos and samples!
Read MoreSaving Summer Skin
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By this point in summer, no matter how diligent we’ve been with our sunscreen and hats, we find that all the time spent out in the elements has started to register a bit in our skin. This month we focus on some of our favourite affordable, natural methods for helping skin heal.
Read MoreNew Special Edition Reusable Community Art Bags!
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Look what's arrived at all Pomme locations! We could not be more excited about our beautiful new Special Edition Reusable Community Art Bags, featuring the work of local artists Chantey Dayal, and our Art Bag contest winner, Laura Doell
Read MoreFree Talk @ Nanaimo: Supporting Your Health During Cold and Flu Season
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Thursday, September 14th, 2017, 7:00pm-9:00pm
In this free talk, Rebecca Llewellyn, BSc CNP CH will offer top nutrition tips to keep your immune system strong & balanced.
New @ Pomme Poco: Shilajit
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A long time favourite at Pomme Nanaimo, we've had a lot of requests to for Shilajit at Pomme Poco, so we're super pleased to announce we now have wild harvested Shilajit at both Pomme locations!
Read MoreClean Camping from Food to Fun
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It doesn't matter if you're heading out for the day or for a week or more—spending time around trees, lakes, oceans, and mountains is good for you on pretty much every level, and there are some easy ways to make sure you're hitting the optimum balance of health and fun!
Read MoreFree Talk @ Poco: Fermented Food and the Gut Reaction
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Wednesday June 21st, 7pm - 8pm @ Pomme Poco
What's so great about kombucha, kefir, and tempeh? Find out from Jessica Wu, Khushi Dhaliwal, and Ming Mei Zhang, students from the Boucher Institute of Natural Nutrition,
Healthy Summer Fun For Kids
/Of course kids love summer, but even the most beautiful, sunny day can sometimes face competition stiff from screens, and 'summer treats' often come along in the form of spun or frozen sugar. We rounded up a few simple ideas to help make sure the kids in your life are staying as healthy as possible while having as much fun as possible this summer!
Read MoreSummer's Here! It's Time to Celebrate
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Saturday June 24th, 8am - 10 PM @ Pomme Poco
Join us on June 24th to celebrate the arrival of summer! We'll have 10% off storewide, lots of great demos and samples, and free cake and coffee.
Free Talk @ Poco! Fed Mom, Fed Baby: Nutrition & Pregnancy
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Thursday, June 15, 2017, 7:00pm - 9:00pm
Join Michelle Tyliakos of Crowning Glory Doula and registered holistic nutritionist Natasha Asselstine for a free talk to learn about the nutritional, emotional and social needs of the mother-to-be and growing baby.
Workshop @ Nanaimo: Mason Jar Meals
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Thursday, June 8, 2017, 7:00pm - 9:00pm
These make-ahead meals in a jar will simplify your meal planning an prep. STIR will demonstrate how to create a nutritious breakfast, lunch and dinner to please everyone in the family. Recipes and samples provided
Workshop @ Poco: Fermented Foods - SOLD OUT
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Thursday, June 8, 2017, 7:00pm - 9:00pm
Join Holistic Chef Vanessa McKay CNP for this fantastic fermentation workshop where you will learn three recipes you can easily recreate and adapt at home that are easy, inexpensive and delicious!
Easter, Done Naturally!
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There are a tons of ways you can make Easter super fun while cutting back on the chocolate binge factor. We've put together a few ideas that work for lovely weekend even of you don't celebrate Easter!
Read MoreFatso Peanut Butter @ Poco!
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It's here!! We've been waiting (not so) patiently and Fatso Peanut Butter is officially on the shelves at Pomme Poco. Read on to find out what makes this peanut butter so exciting!
Read MoreSold out! Introducing Fermented Foods into Your Everyday Meals: Class @ Nanaimo
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Join Kelly and Jennifer of Stir Cooking School on April 19th for a culinary demonstration! This workshop will give you creative ideas to incorporate fermented foods into your diet on a daily basis. Recipes and samples provided.
Read MoreA Few of Our Favourite Green Things
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It seems like we’ve (knock on wood) finally made it through this unusually long, cold winter! It’s so awesome to see beautiful little green things springing up all over the place—it’s inspired us to dedicate this month’s blog article to some of our favourite healthy greens!
Read MoreHealth Through Your Eyes: Free Talk @ Poco
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Join Chartered Herbalist, Detoxification Specialist, and Life Coach Jon Ley on March 28th for a free event where you'll never look at your eyes in the same way again and get to discover where your specific health strengths and weaknesses are as well as what you can do about them.
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