Talk @ PoCo: Benefit of Juice Cleanse on Immune and Gut Health with Jessica Wang, ND

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Talk @ PoCo: Benefit of Juice Cleanse on Immune and Gut Health with Jessica Wang, ND

Tuesday, January 15th, 7:00pm - 8:00pm
Do you feel bloated, sluggish, or get sick often? After the new year and holidays, it is time to get back to your normal routine.   A juice cleanse is one of ways to help reduce bloating, gassiness, and to boost your immune health. Juice cleanse is not only for the body, but also for the mind. It is time to put yourself first; we’ve taken care of your nourishment on this juice cleanse journey.

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Fee Talk @ PoCo: Release Yourself from Chronic Pain & Inflammation

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Fee Talk @ PoCo: Release Yourself from Chronic Pain & Inflammation

Thursday, November 29th, 7:00pm – 8:00 PM
Chronic pain and inflammation don’t have to be part of a normal life. Join Dr. David Wang, ND on Thursday November 29th as he discusses the underlying causes of chronic pain, and natural, non-invasive strategies to help address the root cause that can help provide you with relief. 

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Free Talk @ Nanaimo: Mushroom Mysteries & Medicine

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Free Talk @ Nanaimo: Mushroom Mysteries & Medicine

Thursday, November 8th, 7:00pm - 8:30pm
Join the Herbal Jedi (Yarrow Willard Cl.H.) in unraveling the science and folklore around using mushrooms as food and medicine. In this informative talk Yarrow will share with you a deeper look at the benefits of many of the world’s top medicinal mushrooms. Mushroom samples, tasters and tea will be included in this free talk.

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Talk @ Poco: Strengthening Your Immune System With Medicinal Mushrooms

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Talk @ Poco: Strengthening Your Immune System With Medicinal Mushrooms

Thursday, May 10th, 7:00pm - 9:00pm
Prevent colds, flus and other infections by boosting your immune system every day with natural remedies. And when it's too late for prevention and you are sick, discover which remedies are best for kicking the infection out. Dr. Callas will share clinical insights, such as how digestive health is key to a healthy immune system.

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Free 1-on-1 Naturopathic Consultations @ Poco

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Free 1-on-1 Naturopathic Consultations @ Poco

Wednesday April 4th, 6:00pm - 8:00pm
Book a free 1-on-1 consultation with Dr. Khadijah Haji. Dr. Khadijah Haji is a naturopathic physician dedicated to optimal health and balanced living. She has a passion for wellness, an appreciation for individuality and a compassionate approach to health. She places a high value on the integration of the mind, body and spirit in supporting the body to heal.

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Class @ Poco: Daily Detox Cooking

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Class @ Poco: Daily Detox Cooking

Tuesday, February 20th, 6pm - 8pm
Join Holistic Chef  Vanessa McKay CNP from Good Fooditude for this fantastic detox workshop where you will learn tips to help aid your body in daily detoxification. Detoxifying environmental pollutants, chemicals and heavy metals is something our bodies have to do daily. Learn what foods you can eat to aid in these processes, as well as important pre and post cleanse protocols that will help you complete a cleanse successfully.

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Free Talk @ Poco: Transformation—The Health Benefits of Fermented Herbs & Whole Foods

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Free Talk @ Poco: Transformation—The Health Benefits of Fermented Herbs & Whole Foods

Wednesday, February 21st, 7pm - 9pm
Join Graham Botfield, Founder & Formulator of Living Alchemy, who will explain fermentation and its effects on our modern day health. Harnessing the power of fermentation through a unique 35 strain Kefir-kombucha culture, Graham will also go through Living Alchemy's ground-breaking formulas and what incredible benefits they can offer you.

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Free Talk @ Nanaimo: Mushrooms and Immune Health with Purica

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Free Talk @ Nanaimo: Mushrooms and Immune Health with Purica

Tuesday, March 20th, 7:00pm - 8:30pm
In this informative & passionate presentation about medicinal mushrooms you will learn how stress affects overall health & well-being and how medicinal mushrooms are a potent solution if you are feeling sick, tired, forgetful or stressed out. 10% OFF STOREWIDE at the event!

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Sold Out Talk & Tour @ Poco: Gluten Free Living

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Sold Out Talk & Tour @ Poco: Gluten Free Living

Thursday, February 8th, 6pm - 7:30pm
Come and learn about gluten free living with Registered Holistic Nutritionist Christina Zvicer.  Learn tips to manage the ins and outs of gluten-free living  from grocery shopping to preparing meals at home.  There will be a Q & A in the customer lounge after the tour. Some samples will be provided and you will receive 10% off any  purchases made.

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