It's our Birthday, and we'd love to celebrate with you!! Please join us on March 10th at Pomme Poco and Pomme Nanaimo to shop for 10% Off all day, and enjoy free cake, samples, and loads of fantastic demos!!
Read MoreTuesday, February 20th, 6pm - 8pm
Join Holistic Chef Vanessa McKay CNP from Good Fooditude for this fantastic detox workshop where you will learn tips to help aid your body in daily detoxification. Detoxifying environmental pollutants, chemicals and heavy metals is something our bodies have to do daily. Learn what foods you can eat to aid in these processes, as well as important pre and post cleanse protocols that will help you complete a cleanse successfully.
Wednesday, February 21st, 7pm - 9pm
Join Graham Botfield, Founder & Formulator of Living Alchemy, who will explain fermentation and its effects on our modern day health. Harnessing the power of fermentation through a unique 35 strain Kefir-kombucha culture, Graham will also go through Living Alchemy's ground-breaking formulas and what incredible benefits they can offer you.
Tuesday, March 20th, 7:00pm - 8:30pm
In this informative & passionate presentation about medicinal mushrooms you will learn how stress affects overall health & well-being and how medicinal mushrooms are a potent solution if you are feeling sick, tired, forgetful or stressed out. 10% OFF STOREWIDE at the event!
No matter whether or not New Year's resolutions are your thing, it's only natural that after a few weeks of holiday indulgence you might find yourself really craving a lifestyle reset. As with pretty much everything in life balance is key, so we've got a few nutritional tips for energy to help you move, for focus to help you work, and for relaxation to help you get those all important hours of sleep.
Read MoreThursday, February 8th, 6pm - 7:30pm
Come and learn about gluten free living with Registered Holistic Nutritionist Christina Zvicer. Learn tips to manage the ins and outs of gluten-free living from grocery shopping to preparing meals at home. There will be a Q & A in the customer lounge after the tour. Some samples will be provided and you will receive 10% off any purchases made.
Thursday, February 8th, 7pm - 9pm
Learn the why, when and how of Celiac Disease and the gluten-free diet from an expert! Ellen Bayens of the Celiac Scene shares her personal insights, professional wisdom and years of experience. What is Celiac disease? How is it diagnosed? Learn tips to manage the ins and outs of the diet from grocery shopping to preparing meals at home.
Saturday, February 3rd, 8am - 10pm
Join us at Pomme Poco for Super Saturday! We'll have free cake and coffee ready for you, loads of our awesome natural vendors will be in the market with us doing product demos and answering any questions you might have, there will be free samples, gift basket draws, AND there will be 15% OFF EVERYTHING in the store, all day!
Tuesday, January 23rd, 7pm – 8pm
Do you feel tired, having troubles sleeping and wishing for a burst of energy? Come meet Irene Pauline, Certified Holistic Nutritionist, with VITALITY. Irene Pauline will discuss some of the causes that zap our energy and enjoyment of our days and provide solutions to Live your Life Energized
Saturday, January 20th, 9am - 7pm
Support your health & support local! We love to support our community’s local farmers and businesses whenever possible. Come and meet some of our wonderful local vendors and taste the quality and freshness of their products. There will be samples, demos, gift baskets filled with local goodies and, of course, our Prize Wheel!!
Tuesday, January 16, 7pm - 9pm
13-year old Daniel Bissonnette is the world's top 100 most influential Vegans, international Speaker, Activist, Social Media Influencer and Author of “Daniel's Breakfast Burst.” Can you eat your way to BETTER MEMORY, FOCUS and CONCENTRATION? We certainly can build a Better, FASTER, SMARTER BRAIN by Eating the Right Foods!!!
December 16th, 8am - 10pm
We're very excited to be having a Holiday Demo Day at Pomme Poco! We will be demoing turkey, stuffing, and cranberry sauce in the deli, as well delicious, naturally made Holiday treats, like fruitcakes and chocolates. Lots of demos from our awesome vendors, too!
Tis the season to celebrate, and while a little celebratory excess every once in a while is an important part of life, this time of year can bring an overwhelming amount of snacks, drinks, decorations, and, well, general stuff. Making conscientious choices to incorporate simple, natural elements into your holiday plans can go a long way towards keeping things balanced!
Read MoreStir Cooking Classes; original recipes, samples and endless creative cooking ideas. Check out our calendar for upcoming cooking workshops with STIR.
Read MoreThursday, December 14th at 7PM - 9PM
Locally foraged holiday centerpieceIn this workshop you will be provided with locally foraged evergreens and guidance to handcraft your very own holiday centerpiece. Enjoy it in your own home throughout the season or make it a gift for someone special.
Read MoreDecember 7th, 2017 6pm - 8pm
Get your creative hands into a mix of baking soda, citric acid, witchhazel, essential oils and dried flowers. In this workshop learn how to make bath bombs for relaxing at the end of a long day and invigorating ones to rev up your engine. We will also be making "shower buddies" that help clear stuffiness and ease breathing if head colds hit your house.
Tuesday, November 21 at 7 PM - 8:30 PM
Meet with Registered Holistic Nutritionist and Doula Christina Zvicer and take a tour through Pomme. Learn about important supplements, foods and teas for each trimester; supportive superfoods and products for common pregnancy related conditions as well as the best body care and eco products safe for pregnancy and baby.
November 23rd 7pm - 9pm
Join Kelli and Jennifer of Stir Cooking School and learn about the Healing Power of Turmeric! In this interactive workshop learn how to incorporate fresh and dried turmeric into your everyday meals and snacks.
November 22, 2017 7PM - 9PM
Have you ever heard of the expression - "the eyes are the window to the soul" and wondered what does that mean? As it turns out, there's a lot that you can tell from looking at someone's eyes. Join Chartered Herbalist, Detoxification Specialist, and Life Coach Jon Ley, for a special event where you'll never look at your eyes in the same way again and get to discover where your specific health strengths and weaknesses are as well as what you can do about them.
Thursday, November 16th at 7 PM - 9 PM
In this informative talk we will take a deeper look at many of the medicinal mushrooms that can be found locally, as well as some of the most world renowned ones. We will learn how best to unlock their healing powers to assist in creating a radiant state of health and vitality.
